Long article but full of science and goodness. Basically it’s saying that the step and hula components of Wii Fit provide enough of an exercise response(increases oxygen consumption and caloric expenditure) to be beneficial i.e. to actually count as exercise. It’s safe to assume that if the Wii provides this kind of exercise response, than the Kinect and Move do as well, so no need to play favorites. Although, I will say, Dance Central kicks ass and really gets you sweating, however, I still do not know how to Jerk.
Finally getting around to playing my back catalog of games. To tell you how far behind I am, I am almost done with Saints Row. Not the second one mind you. The original. 2006! Jeez, that seems so long ago. Maybe once I get done this one I can move onto more recent releases….probably not though. I still have Mass Effect 1 and 2 gathering dust. Not to mention I still need to finish Oblivion and Fall Out 3 Game of The Year Edition. So much to do, so little time.
I did finish Batman: Arkham Asylum last month though so that’s something.